Cook time: 15 mins | Prep time: 10 mins | Serves: 2

Ingredients.

  • 2 x 150g trout, fillets, boneless, wild caught

  • 1 bunch broccolini, stalks sliced in half lengthways if thick

  • 1/8 cup soy sauce, use gluten free if preferred

  • 1/8 cup mirin wine

  • 1 tablespoon yuzu

  • 1/8 cup brown sugar

  • 3cm ginger, grated with microplane

Garnish

  • sriracha mayonnaise

  • coriander leaves

  • fried shallots

  • nigella seeds


Method.

1. Preheat oven to 180°C fan (350°F). Line a baking tray with parchment paper.

2. Add ocean trout fillets onto the baking tray. Place broccolini in between the ocean trout fillets.

3. In a small bowl add soy, mirin, yuzu, brown sugar and ginger. Mix through and spoon over the trout and broccolini.

4. Bake for 15 minutes. Add a drizzle of sriracha mayonnaise, coriander leaves, fried shallots and a pinch of nigella seeds.

Enjoy! Amanda x

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Fish parcel with raw zucchini.

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Spiced hot cross bun cake.