A Side of Beans.
Cook time: 4 mins | Prep time: 5 mins | Serves: 3 (as a side)
Ingredients.
150g green beans, top and tailed
50ml olive oil
2 garlic cloves, minced
1 orange, zest and juice
1/4 cup of raw almonds, roughly chopped
pinch of chilli flakes
Garnish:
mint leaves, olive oil
Method.
1. Get a frying pan on medium to high heat with olive oil. Place your beans, garlic, orange zest, orange juice and sea salt. Stir for 2 minutes.
2. Take off the heat and sprinkle in the almonds and chilli flakes.
3. Serve and add mint leaves, olive oil, salt, and pepper.
Cooking Notes:
Optional - 100g firm tofu - sliced into 0.5cm slices. Add when frying the beans.
To serve add a fried egg on top for a more substantial meal.
